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Taking Care

Health, movement, getting older, and taking better care of ourselves.

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Handwritten journal note about going to a blood draw rather than rescheduling

Taking Care When I'd Rather Not

By Tammy

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A white coffee cup casting a shadow on marble

What Actually Needs to Happen This Week?

The Monday Edit · By Tammy

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What Am I Training For?

“I’m training for adventures I don’t even know I want to take yet.”

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